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Navigate Health

Health may deteriorate over the years or even decades, but fortunately, the process of restoration doesn't take as long. It's advisable to commit to investing in your health for a minimum of four months, with one 90 minute virtual session each month.

$190 health investment

What to anticipate

in this session

The 90-minute session will address the following topics: - Diet: What foods are you eating? - Exercise: Are you staying active? - Stress: Let's talk about your daily habits. - Toxins: Consider your food and personal care products. - Rest: How do you relax? - Emotions: Do you respond or react? - Supplements: Are you taking any? - Mindset: Is outlook positive or negative? * Functional Medicine Testing Available.

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