Let's Balance Your Body!
We have all experienced digestive issues, muscular pain, lack of energy, poor mindset days, and poor eating days This instructional consists of information divided into 3 learning modules. The information will direct you on ways to rebalance your body. You may need all of them at various times or just some of them Some examples of information in the learning modules: - Making Better Food Choices - Staying Hydrated - Stretching, Breathing & Sleep - Prayer/Meditation The information for your Mind, Body & Spirit is presented in both pdfs and videos for all learning styles **Bonus: 15 minute complimentary consult after completion to discuss any area you feel you need more help with
You can also join this program via the mobile app.
Overview
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