Let's Work Together
Are you ready to take back your health?
Are you willing to do whatever it takes?
Are you read to commit to making one simple change at a time?
Wellness Coaching
"A cheerful heart is good medicine, but a crushed spirit dries up the bones."
There is always hope for improving your health
The DESTRESS Protocol™ created by Dr. Stephen Cabral
This program is a foundation to build upon, whether you need to lose weight, maintain weight or gain weight. We work with each client according to what works best for their unique body. We figure out what pieces work best your optimal health puzzle
Weekly Option $99/wk
Weekly Support for 12 Weeks
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Detailed Wellness Plan Unique to You
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Daily Nutritional Support (choice of 3 options)
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Weekly 1/2 hour Virtual Consult
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Handouts Per Your Wellness Plan
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Topics Discussed: Diet, Exercise, Stress, Toxins, Rest, Emotion, Supplements, & Success
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Email Questions Anytime (24 hours to respond)
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Functional Medicine Testing Available at an Additional Cost (complimentary test consult)
Monthly Support for 4 Months
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Detailed Wellness Plan Unique to You
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Daily Nutritional Support (choice of 3 options)
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Monthly 1 hour Virtual Consult
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Handouts Per Your Wellness Plan
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Topics Discussed: Diet, Exercise, Stress, Toxins, Rest, Emotion, Supplements, & Success
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Email Questions Anytime (24 hours to respond)
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Functional Medicine Testing Available at an Additional Cost (complimentary test consult)
Monthly Option $159/mo
Self - Starter Option $79
Foundations for Health Course
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On Your Own, Self Paced Course
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Body Module: Water, Breakfast, Detoxing & Cleansing, Fats & Proteins
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Mind Module: Breathing & Sleeping, Movement & Exercise, Safe Products, & Stretching
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Soul Module: Affirmations, Mindset/Attitude, Music & Body, & Scriptures for Health
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Bonus recorded webinar: Your Body's Own Pharmacy
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Complimentary 15 Minute Consult After Completion of Instructional
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10% discount on a future 1 to 1 wellness program