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Assisting clients in re-balancing their bodies  in order to achieve restored health through nutrition guidance, daily nutritional support, acupressure techniques, and detox services.

What pieces do you need for a balanced and healthy body?

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Everyone deserves health from a balanced body! 

Detox Services provided in a private home in Covington at Lake Norman, Denver, NC 

 

  • Individual Wellness

  • Monthly Wellness Groups

  • Balance Your Body Instructional

  • Juice Plus

  • Acupressure Sessions

  • Far Infrared Sauna

  • Ionic Foot Detox

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Effects of Imbalance

  • Hormonal Issues

  • Diabetes

  • Inflammation

  • Muscle Pain

  • Digestion Issues

  • Mental Health

  • Structural Imbalance

 These are the main ones.....

There's always hope!

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A Healthy Body is about Balanced Lifestyle

With people being busier than ever today, no one wants to prepare and cook food anymore. This leads to dinner from a fast food chain or boxed food. 

Instead, let's look at the body from the perspective of a car. The better the fuel and oil the car gets, the better it runs. Give it bad fuel and oil continually and it may not run properly and begin to break down. Think about how this might affect your body with the food you ingest.

Thankfully, preparing healthy food options can be done without much effort and your body will respond with energy and better health given this proper nutrients.

The busyness of life also leads to stress.  How do we solve for this? Rest and relaxation each and every day. This is different for everyone.

From my experience as an Acupresssure Practitioner and an Integrative Health Practitioner, health and healing are a result of balance achieved within the body from a variety of therapies

Detox Services

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Where Do You Need Balance?

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Learn the Basics of Health at Your Own Pace
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 Weekly & Monthly 1 to 1 Coaching Programs
Muscle Relaxation & Restoration while Balancing Your Meridians

How toxic and out of balance is your body?

Download Free Toxicity Quiz Now!

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Complimentary Recorded Webinar

Our bodies are designed to rebalance and heal as long as we give it good nutrients and self care.  Watch the recording today!

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Assisting clients in achieving a balanced body

As an acupressure practitioner and an integrative health practitioner, putting together the pieces of a client's health puzzle is achieved through connection of whole body therapies, nutrition adjustments and stress management.  A relaxed mind and body is one piece to bring about healing and making simple doable adjustments of healthier food choices builds upon this healing.

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