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People deserve health from a balanced body

In Person Services, Serving the Lake Norman Area

In Person Services, Serving the Lake Norman Area

In Person Hours: Monday, Tuesday & Thursday (10 - 12 & 1:30 -5:30) Wednesday (11:30 - 5:30) Friday (10 -12 & 1:30 - 5)

Healthy Living Options

Acupressure Bodywork

  • Bowen Technique

  • Emmett Technique

  • Art of Bodywork

  • Reflexology

  • Applied Kinesiology

  • Lymph Drainage


Ionic Foot Detox

  • Detox the Blood & Lymph 

  • Alkalinize the Blood

  • Heavy Metal Detox

  • Reduce Edema & Inflammation 

Virtual Services


Juice Plus+

  • Encapsulated Plant Powders

  • Clinical Research

  • Safe for ALL ages

  • FREE product for one child age (4 to 18) ~ please contact me

  • Simply visit my website to learn more and purchase 


Healthy Eating Guide

  • Supports Your Health Journey

  • Educate to Make Better Choices

  • Different Price Points

  • Accountability

  • NO diets

  • Lifestyle Changes one step at a time.

Meet Chris

Meet Chris Cosby

Bodywork Therapist and Health Coach

I have a deep desire to help people.  I decided to fulfill this desire in September of 2009 when I attended the Connecticut Center for Massage Therapy.  I have been licensed in massage since May of 2011 and offered  therapeutic massage during the first few years. 

In 2014, I was introduced to the  Bowen Technique by my ND in CT.  After experiencing regular sessions that successfully helped my lower back pain, I decided it was time to learn the Bowen Technique and expand upon my massage certification.  Although I have stopped offering massage to my clients, I do keep my massage license (#16579) current in order to provide the various hands on bodywork techniques that I offer to my clients now.  I am proud to specialize in the unique bodywork techniques of Bowen and Emmett

As a Certified Health Coach, I have seen tremendous improvement in my own health journey by making simple changes to eating clean and healthy whole foods; I didn't always eat this way. For several decades, I ate the S.A.D.(Standard American Diet).  I use the foundation of Traffic Light Eating from the Dr. Sears Wellness Institute.  This is not a diet.  You are able to eat from all food groups as long as there are no allergies or sensitivities.

I work out of my home and serve clients for bodywork in the Denver and Lake Norman area.

Why Holistic Body Therapies?

Why Holistic Body Therapies?

Nutrition & Acupressure Bodywork Techniques can help with


It affects the body in ways that can be uncomfortable when not functioning properly. Both acupressure techniques and nutrition can with digestion


It's a more common ailment that can be helped with better eating habits and keeping the body balanced


This is the most difficult area for people to push through. Detoxing is absolutely necessary and yet sometimes painful. Detoxing is common with making better food choices and after acupressure sessions

Women's Health

Hormones rear their ugly imbalances in both men and women. The acupressure techniques can help to bring balance to the hormonal levels and when you add in making better food's a win-win situation.


This is the most common complaint from clients. Pain can be reduced with muscle release and reduced inflammation


It has a large impact on the body and unfortunately it can not be alleviated. Learning to deal with stress and adding in continual acupressure maintenance will help the stress levels


"I started having back issues when I was 17 years old. I have been through physical therapy, massage therapy and was seeing a chiropractor for years. These therapies did help but I usually only felt better for a couple of days and then the pain would be back. I heard about Bowen therapy through a friend and decided to try it. I couldn't believe how I felt after my first treatment. It was like a weight was lifted off me. I figured I would feel good for a couple of days and need to make another appointment but I actually felt great for 7 days! As I continue the treatment I feel like it lasts a little longer each time. I would recommend this treatment to anyone with any type of pain. I have also had my upper back and legs worked on due to circulation issues. Thank you Chris I am so happy I was introduced to you!"

— Sandy F


Get in Touch

Located in Denver, NC


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