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I help individuals bring their bodies back into balance to achieve restored health through nutrition guidance, daily nutritional support, acupressure techniques, and detox services.

What pieces do you need for a balanced and healthy body?

Everyone deserves health from a balanced body! 

Acupressure Sessions
Far Infrared Sauna
Ionic Foot Detox

Optimal Health Programs
Monthly Group Membership
Balance Your Body Course
Juice Plus

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Effects of Imbalance

  • Hormonal Issues

  • Diabetes

  • Inflammation

  • Muscle Pain

  • Digestion Issues

  • Mental Health

  • Structural Imbalance

 These are the main ones.....

There's always hope!

Let's Get You Balanced!
Detox Services

Located in Denver, NC (Westport Area)


Don't Let Imbalance Take Over
Balance is achieved and Healing begins with connecting a few pieces



Relax your mind and body with light touch while fully clothed. Take relaxation to a whole new level with these techniques 

*For those interested ~ red light therapy can be added to the session


Ionic Foot Detox

Detox the blood and lymph systems with negative ions. Convert acidic blood into alkaline blood. Who doesn't want that? It's a win-win!


Far Infrared Sauna

Sit and relax while the warmth of either the red light therapy or the infrared sauna helps your body to repair and renew cells. Enjoy the amazing detox benefits from either of these.

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Wellness Guidance Programs

Your Health can be controlled by You!

Yes, you heard me correctly.  It's time to take your health back


Balance Your Body Course

* Self paced course for the self       starters

* 3 Modules to educate on ways to bring balance to your body

* Videos and pdfs to download

* Lifetime access to all materials including any future updates

* Complimentary 15 minute consult upon completion 

* Monthly zoom lives covering health topics

Pillars of Wellness Your Story with Ston

Optimal Healthy Lifestyle

  • monthly (one virtual consult)

  • Cover Dr. Cabrals DESTRESS™ Protocol

  • 3 months Wellness Program

  • Handouts specific to client's needs

  • Complimentary 15 initial consult with toxin quiz

  • Email weekly with questions if needed (24hr response)

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Your Health Detective

  • weekly (one virtual consult)

  • Cover Dr. Cabrals DESTRESS™ Protocol

  • 12 Week Wellness Program

  • Handouts specific to client's needs

  • Complimentary 15 initial consult with toxin quiz

  • More accountability offered, even daily via email

Juice Plus+ (daily nutritional support)

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Juice Plus+ is functional food that supports, builds, fuels, and conditions. It's food on purpose. Plant powders in capsules, chewable, omegas, shakes & hydroponic gardening system.

P.S. ~ Kids 4 to 24 eat theirs FREE

Which Options Fits Your Health Needs Best Now?

Wellness Nutritional Programs

On Your Own Wellness

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Weekly & Monthly Options

Acupressure Techniques

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I want you to achieve health as a result of a balanced body

As an acupressure practitioner and an integrative health practitioner, putting together the pieces of your health puzzle is achieved through connection of whole body therapies, nutrition adjustments and stress management.  A relaxed mind and body is one piece to bring about healing and making simple doable adjustments of healthier food choices builds upon this healing.

A Healthy Body is about Lifestyle, Not Dieting.

With people being busier than ever today, no one wants to prepare and cook food anymore. This leads to dinner from a fast food chain or boxed food. Instead, let's look at the body from the perspective of a car. The better the fuel and oil the car gets, the better it runs. Give it bad fuel and oil, it may not run properly or bring you to the next place you need to go. Think about how this might effect your body with the food you give it. Thankfully, preparing healthy food options can be done without much effort and your body will respond with energy and better health given this proper nutrients. The busyness of life also leads to stress. How do we solve for this? Rest and relaxation each and every day. It's different for everyone. From my experience as an acupresssure practitioner and certified health guide, health and healing are a result of balance achieved within the body from the hands on work and nutritional guidance I offer.

10 Tips to Balance Your Body

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