Supporting clients in reclaiming their health by rebalancing their bodies with nutrition coaching, daily nutritional support, acupressure sessions, and detox services.
What holistic therapies are crucial for you in achieving a balanced and body?
Everyone is able to reap the benefits of a balanced body!
Detox Services provided in a private home in Covington at Lake Norman, Denver, NC
Effects of Imbalance
-
Hormonal Issues
-
Diabetes
-
Inflammation
-
Muscle Pain
-
Digestion Issues
-
Mental Health
-
Structural Imbalance
These are the main ones.....
There's always hope!
A Healthy Body is about Balanced Lifestyle
As people lead increasingly busy lives today, many prefer not to spend time preparing and cooking meals. This often results in opting for fast food or pre-packaged meals.
Let's consider the body as if it were a car. Just like a car performs better with high-quality fuel and oil, our bodies function optimally when we provide them with nutritious food. If a car is consistently filled with poor fuel and oil, it will struggle to run smoothly and may eventually break down. Reflect on how the food you consume can impact your body's performance in this same way.
Fortunately, you can prepare healthy food options with minimal effort, and your body will reward you with increased energy and improved health from these essential nutrients.
Life's busyness can contribute to stress. So, how can we address this problem? By incorporating rest and relaxation into our daily routines, which can vary from person to person.
Based on my experience as an Acupressure Practitioner and Integrative Health Practitioner, I believe that health and restoration arise from balance within the body through a range of therapies.
Acupressure
-2.png)
New Client
Integrative Session
-
Client remains fully clothed
-
Session lasts between 30 minutes to1 hr
-
Grounding mat available before the session for those interested
-
Several unique techniques may be performed during the session: Bowen, Emmett, Art of Bodywork, Applied Kinesiology and more
-
Investment in Health: $65/session
-
Session combines acupressure and nutritional guidance
-
Session will last 90 minutes beginning with nutritional guidance
-
Functional medicine testing available as well for clients who are interested
-
Investment in Health: $135/session
Where Do You Need Balance?
Learn the foundations to build upon to improve your health
6 Months of Exclusive Coaching
Muscle Relaxation & Restoration while Balancing Your Meridians
Holistic Health Coaching
These services are provided virtually.
The 90 minutes will cover the topics of
Diet: foods you're consuming
Exercising: are you moving your body?
Stress: discuss daily habits
Toxins: food, personal hygiene, etc
Rest: what you do for relaxation
Emotions: respond or react
Supplements: do you take any?
Mindset: positive or negative
* Functional Medicine Testing Available
The 30 minutes will cover the topics of
Diet: foods you're consuming
Stress: discuss daily habits
Toxins: food, personal hygiene, etc
Supplements: do you take any?
Mindset: positive or negative
* Functional Medicine Testing Available
** The other topics may need to be addressed as needed
Assisting clients in achieving a balanced body
As an acupressure practitioner and an integrative health practitioner, putting together the pieces of a client's health puzzle is achieved through connection of whole body therapies, nutrition adjustments and stress management. A relaxed mind and body is one piece to bring about healing and making simple doable adjustments of healthier food choices builds upon this healing.