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Balance Your Body with Whole Body Therapies & Nutrition Guidance

People deserve health from a balanced body

Located in Denver, NC


Imbalance results from inflammation and toxins

People deserve health from a balanced body

Imbalance can rear its ugly head in ways that we just don't like.

  • headaches

  • allergies

  • leaky gut

  • tight muscles

  • toxins

Fear not! Imbalances can be turned around. Make simple nutrition changes and/or acupressure techniques

Let's Get You Balanced!
In Person Services



Don't Let Imbalance Take Over
Balance is achieved and Healing begins with connecting a few pieces


Relax your mind and body with light touch while fully clothed. Take relaxation to a whole new level with these techniques 

Detox the blood and lymph systems with negative ions. Convert acidic blood into alkaline blood. Who doesn't want that? It's a win-win!


Red Light Therapy/Infrared Sauna

Sit and relax while the warmth of either the red light therapy or the infrared sauna helps your body to repair and renew cells. Enjoy the amazing detox benefits from either of these.


M, T, & Th: 10 to 12, 1:30 to 5:30

Wed: 1 to 5:30

F: 10 to 12, 1:30 to 5


Nutritional Guidance

Virtual Services

Your Health can be controlled by You!

Yes, you heard me correctly.  It's time to take your health back


Juice Plus+ (micronutrient food powders)

Juice Plus+ is functional food that supports, builds, fuels, and conditions. It's food on purpose. Plant powders in capsules, chewable, omegas, shakes & hydroponic gardening system.

P.S. ~ Kids 4 to 24 eat theirs FREE


Health Guidance Plans

Do you roll your eyes when even thinking about eating healthy because you think it's just too hard. I get it! These plans are 6 weeks, 9 weeks & 12 weeks.  As a certified health guide, I will help you to navigate through all the information to make good and healthy food choices, while not cutting out major food groups. 

Balance Your Body Course

This course is for the go-getter. The do -it - yourself person. No accountability needed. Perseverance and Determination abounds

Modules cover Mind + Body + Spirit = Balanced Body

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I want you to achieve balance
Health is a result of a balanced body

As an acupressure practitioner and a certified health guide, putting together the pieces of your health puzzle is achieved through connection of whole body therapies and nutrition adjustments.  A relaxed mind and body is one piece to bring about healing and making simple doable adjustments of healthier food choices builds upon this healing.

Which Options Fits Your Health Needs Best Now?

I got this!

Accountability Needed

Whole Body Therapies

6, 9 & 12 week options

A Healthy Body is about Lifestyle, Not Dieting.

With people being busier than ever today, no one wants to prepare and cook food anymore. This leads to dinner from a fast food chain or boxed food. Instead, let's look at the body from the perspective of a car. The better the fuel and oil the car gets, the better it runs. Give it bad fuel and oil, it may not run properly or bring you to the next place you need to go. Think about how this might effect your body with the food you give it. Thankfully, preparing healthy food options can be done without much effort and your body will respond with energy and better health given this proper nutrients. The busyness of life also leads to stress. How do we solve for this? Rest and relaxation each and every day. It's different for everyone. From my experience as an acupresssure practitioner and certified health guide, health and healing are a result of balance achieved within the body from the hands on work and nutritional guidance I offer.

Upcoming Events


I will have a table at this event with samples and information for Juice Plus+ and offering 5 to 10 minute mini acupressure sessions for people to get an idea of the acupressure techniques I offer. If you live in the Lake Norman, NC area, please stop by!

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