top of page

Relaxation Challenge

Public·1 member
Chris Cosby
November 16, 2023 · changed the group description.

Relaxation brings your body into rest & digest (parasympathetic nervous system)

This is important to restoration and recovery

What helps you to relax and renew your mind and body?

Do this everyday, several times a day

Welcome to our group Relaxation Challenge! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

    About

    Relaxation brings your body into rest & digest (parasympathe...
    bottom of page