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Food Journal Challenge

Public·1 member
Chris Cosby
November 16, 2023 · added a group cover image.
Chris Cosby
November 16, 2023 · changed the group description.

Many people believe they eat a healthy diet until they are asked to do a food journal

Take the challenge for a week and see how you eat, but don't change how you eat yet

If you eat well, terrific!

If you realize that you aren't eating as well as you thought, there is no time like the present to adjust your eating habits.

Welcome to our group Food Journal Challenge! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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    Many people believe they eat a healthy diet until they are a...
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