Bodywork Techniques

Unique Therapies for ALL ages ~ baby to elderly

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Muscle Release

How it may help the body

  • Ease Pain/Discomfort

  • Improve Joint Movement

  • Improve Lymph Flow

  • Psoas Release

  • Sciatic/Sacral

  • Neck/Shoulder

  • Anxiety

  • Low Back Pain

  • Elbow/Wrist Pain and more

​What to Expect

  • fully clothed session (ranges from 20 minutes to 1 hour)

  • light touch applied to specific points (usually 2) with short breaks that allow body to process

  •  body responds best to the light touch.  

  •  ability to directly influence muscle action, these points may have a memory and emotional attachment.


Balance Restoration

How it may help the body

  • Relaxation/Stress Release

  • Hormonal

  • Adrenal Release

  • Neck Pain

  • Detox

  • Anxiety

  • Respiratory/Breathing

  • Sacral Pain and more

What to Expect

  • each session is unique & different

  • both techniques are used & work well together

  • gentle & effective

  • calm & relaxing music

Click here to learn more

Self Care Rewards Program

  • Please wear comfortable, loose clothing. One layer is preferred. Please do not wear jeans.  

  • To book an appointment, please click here or call/text me: 860.818.3165

In lieu of packages that would need to be paid in full when purchasing them, this*program will include a discounted price of $60 per session(normally $65) for 5 sessions, then the 6th session is 50% off.

*At least one monthly session is required


Bodywork Demo

(The short breaks have been edited in order to condense the video)