Bodywork Techniques

Unique Therapies for ALL ages ~ baby to elderly

Muscle Release

How it may help the body

  • Ease Pain/Discomfort

  • Improve Joint Movement

  • Improve Lymph Flow

  • Psoas Release

  • Sciatic/Sacral

  • Neck/Shoulder

  • Anxiety

  • Low Back Pain

  • Elbow/Wrist Pain and more

​What to Expect

  • fully clothed session (ranges from 20 minutes to 1 hour)

  • light touch applied to specific points (usually 2) with short breaks that allow body to process

  •  body responds best to the light touch.  

  •  ability to directly influence muscle action, these points may have a memory and emotional attachment.

Balance Restoration

How it may help the body

  • Relaxation/Stress Release

  • Hormonal

  • Adrenal Release

  • Neck Pain

  • Detox

  • Anxiety

  • Respiratory/Breathing

  • Sacral Pain and more

What to Expect

  • each session is unique & different

  • both techniques are used & work well together

  • gentle & effective

  • calm & relaxing music

Click here to learn more

Self Care Rewards Program

  • Please wear comfortable, loose clothing. One layer is preferred. Please do not wear jeans.  

  • To book an appointment, please click here or call/text me: 860.818.3165

In lieu of packages that would need to be paid in full when purchasing them, this*program will include a discounted price of $60 per session(normally $65) for 5 sessions, then the 6th session is 50% off.

*At least one monthly session is required


Bodywork Demo

(The short breaks have been edited in order to condense the video)

 Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest."

            ~Matthew 11:28

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© 2021 by Chris Cosby