• The body internally is supposed to move like the free flowing brook

• Enter the food we eat, the environment that surrounds us, the daily stress we have, etc

• The body ends up becoming stagnant like the brook 

• Enter pain, inflammation, reduced joint movement, headaches, etc

• How do we help our bodies get back to free flowing?

• The bodywork techniques help the stagnation to be released and to begin to free flow again

• How long it takes to get back to fully free flowing depends on the body's response to the techniques

• Each person is individual and unique

I read about this analogy in regards to fascia. I hope it will be helpful

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• The skin on a mandarin/orange is "like" our skin

  • This is where I perform the bodywork moves with light touch​

• The white part under the orange skin is "like" the fascia under our skin

  • This is where the "signal" from the move is sent through

• The fascia runs throughout the body and covers every organ, joint, muscle.  It's literally everywhere.

  • The lighter the touch the better the signal​

  • The signal goes to the brain and lets it know that an adjustment needs to happen in the body

  • Think about how a sound moves through water and can be heard for miles. These signals move through the fascia in a similar way.