Free Flowing Brook

Stagnant Brook

The body internally is supposed to move like the free flowing brook
Enter the food we eat, the environment that surrounds us, the daily stress we have, etc
The body ends up becoming stagnant like the brook
Enter pain, inflammation, reduced joint movement, headaches, etc
How do we help our bodies get back to free flowing?
The bodywork techniques help the stagnation to be released and to begin to free flow again
How long it takes to get back to fully free flowing depends on the body's response to the techniques
Each person is individual and unique

I read about this analogy in regards to fascia. I hope it will be helpful

The skin on a mandarin/orange is "like" our skin
- This is where I perform the bodywork moves with light touch
The white part under the orange skin is "like" the fascia under our skin
- This is where the "signal" from the move is sent through
The fascia runs throughout the body and covers every organ, joint, muscle. It's literally everywhere.
- The lighter the touch the better the signal
- The signal goes to the brain and lets it know that an adjustment needs to happen in the body
- Think about how a sound moves through water and can be heard for miles. These signals move through the fascia in a similar way.